SAIL, Stay Active and Independent for Life, this program for older adults to increase strength, balance, & flexibility fitness with the primary focus on Fall Prevention. It works , It's safe & fun. You will meet others and make new friends.
SAIL Spring Class from:
March 30th - June 18th:
Monday in person 1pm - 2pm
Thursday on Zoom 2pm - 3pm
Location: SEWA-AIFW office 6645 James Ave. N Brooklyn Center, MN 55430
Leaders Names & Registration:
Bharati Mehta : bharati@sewa-aifw.org
Rohini Ramanuj: rohini@sewa-aifw.org
Phone Number: 763-205-9873