"At the very outset, we have to know that truth is what it is. 
We cannot change it, we cannot conceptualize it, with this 
human awareness. We have to be in another state, where we can 
understand it, know it on our central nervous system." (The 
Founder - H.H. Shri Mata Ji Nirmala Devi)

Sahajayoga Meditation is a simple, time-honored technique. It 
helps reduce stress and increase wellness. We try to provide 
one on one assistance because of the small class sizes in the 
Twin Cities. Anyone can do it. It's absolutely free.

Some Helpful Information to get you started.

1) How much does it cost : 
You never have to pay for SahajaYoga meditation anywhere in 
the world since it is based on the system which is already 
present within us, which is our own.

2) What resources are available: 
Website – : http://www.freemeditation.com

3) No special attire is required for meditation, also you do 
not have to bring Mat. 

4) How long do we need to meditate : 
It is recommended that everyone spends at least 10-15 mins per 
day to achieve desired results of meditation and joins once a 
week for group meditation.

This is some basic information to get you started, please join 
us for meditation to experience it and see the positive impact 
on your life and personality.

People from all age group are welcome to join.

Contact Us : 314-681-8814

email: aseem.sharma108@gmail.com