[Yoga/Meditation]Youth Empowerment Seminar (YES!)

The "Youth Empowerment Seminar" is open to teens of ages 14-17 years.

Both fun and challenging, this seminar provides teens with a comprehensive toolbox to manage their emotions and stress. The program broadens youth's vision of the world, provides practical knowledge and skills needed to realize their highest potential and successfully navigate through adolescence.

Independent research has shown that the processes learned on YES! reduce anger, violence and depression, as well as improve focus, clarity of mind and concentration.

Main Aspects of the Program cover:

1) Physical – Dynamic body exercises, yoga and innovative breathing techniques.

2) Mental – Practical knowledge to eliminate counter productive activity and enhance learn ability; Techniques and interactive processes to improve memory, concentration & focus.

3) Social – Experiential processes to develop problem solving strategies and social skills; Interactive games to develop leadership and life skills; Teamwork exercises to teach cooperation and conflict resolution.

4) Emotional – Dynamic group discussions designed to help teens feel at ease in challenging situations, and increase confidence and inner strength to better handle criticism and peer pressure.

Parents need to create a user id in the teen's name but use Parent's contact info (email and phone number).System will not let you create two userid using one email address.

All sessions are mandatory to attend.

Participants need to wear loose comfortable clothes.They need to come on a light stomach.

For more information Visit www.artoflivingyouth.org
Venue: Personal Residence

Address: 6054 Kalen Drive, Woodbury, MN 55129

Start Date: Nov 26, 2008 6:00 PM
End Date: Nov 30, 2008 
Weekday Timings: Wed - 6:30-8:30 PM
Weekend Timings: Thurs - Sun - 10AM - 1 PM

RSVP & full event details at http://secure.artofliving.org/course_details.aspx?course_id=3610